If worries around Coronavirus are taking their toll on your mental health please give us a call.
Our therapists are here to help and only a phone call away.
0121 663 1217
For crisis support and support outside of the hours 9am – 5pm please call 0121 262 3555
Therapies we provide
Therapies we provide as a consortium
Ease away any stresses of the week with this slow, grounding, virtual practice of Yin Yoga, preparing you for a restful night’s sleep.
There is strong evidence that reading for pleasure can increase empathy, improve relationships with others, reduce the symptoms of depression and improve wellbeing throughout life.
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