The Living Well UK Therapy Room is a virtual wellbeing pop-up space, packed with a huge variety of mental health resources and wellbeing content for free.
The below videos on Creatives Activities can be accessed 24/7; When ever you wish, and from where ever you are.
These videos are delivered by Birmingham Creative Arts Therapies. They are a great way to enhance wellbeing, and stimulate the mind to think outside the box whilst generating positive feelings.
Find Free Online Activities Below
Please click on any of the videos embedded, to watch and befit from one of BCATs numerous service offers. You can visit their website directly by clicking the VISIT BCAT button below.