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Gentle Mat Pilates

Online Video

Mat Pilates for all abilities This class will focus on gentle strengthening exercises for the tummy, back, bottom, legs, and arms. Suitable for all levels and safe for those with back or tummy muscle issues. Bring a mat or something soft to lie on (carpet works) and some light hand weights or tins of beans! 45 mins…

Free

Gentle Mat Pilates

Online Video

Mat Pilates for all abilities This class will focus on gentle strengthening exercises for the tummy, back, bottom, legs, and arms. Suitable for all levels and safe for those with back or tummy muscle issues. Bring a mat or something soft to lie on (carpet works) and some light hand weights or tins of beans! 45 mins…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Gentle Mat Pilates

Online Video

Mat Pilates for all abilities This class will focus on gentle strengthening exercises for the tummy, back, bottom, legs, and arms. Suitable for all levels and safe for those with back or tummy muscle issues. Bring a mat or something soft to lie on (carpet works) and some light hand weights or tins of beans! 45 mins…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Gentle Mat Pilates

Online Video

Mat Pilates for all abilities This class will focus on gentle strengthening exercises for the tummy, back, bottom, legs, and arms. Suitable for all levels and safe for those with back or tummy muscle issues. Bring a mat or something soft to lie on (carpet works) and some light hand weights or tins of beans! 45 mins…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Be the leader of your future

Advoca Court 23 Moseley Road, Birmingham

Do you want to develop leadership and marketing skills? Are you 14-17 and could get to Digbeth once a week on an evening? Are you passionate about mental health services and want to work with Living Well UK to have a genuine impact on their services and support available for young people? Voucher incentive for…

Free

Join us for the National Fitness Day at Living Well UK

Online Video

#FITNESSDAY Join Living Well UK as we host a virtual event for National Fitness Day. For one day only we are giving you access to free exercise sessions or challenges delivered by some of our partners and activity providers. The theme of National Fitness Day is: “Fitness Unites Us – We believe physical activity has…

Free
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