Skip to content

Therapy Room

This area offers access to some free wellbeing tips and videos all providing invigorating, inspiring, fun and relaxing activities for you to enjoy in your own space, time and leisure.

Some of the videos are only accessible to website members. Login our members area or register now.

Upcoming events

Dec 02

Gentle Movements at Home

December 2 @ 12:30 pm - 1:00 pm
Dec 09

Gentle Movements at Home

December 9 @ 12:30 pm - 1:00 pm
Dec 16

Gentle Movements at Home

December 16 @ 12:30 pm - 1:00 pm
Sun 29

Gentle Movements at Home

November 29 @ 7:00 pm - 7:30 pm
Dec 06

Gentle Movements at Home

December 6 @ 7:00 pm - 7:30 pm
Dec 13

Gentle Movements at Home

December 13 @ 7:00 pm - 7:30 pm
Dec 20

Gentle Movements at Home

December 20 @ 7:00 pm - 7:30 pm
Dec 02

Sleep Tight Yin Yoga with Claire

December 2 @ 6:00 pm - 7:00 pm
Dec 09

Sleep Tight Yin Yoga with Claire

December 9 @ 6:00 pm - 7:00 pm
Dec 16

Sleep Tight Yin Yoga with Claire

December 16 @ 6:00 pm - 7:00 pm
Skip to content