Services / Interventions
Silvercloud
SilverCloud is an online course to help you manage stress, anxiety and depression. You work through a series of topics selected by a therapist to address specific needs.
Counselling and self help
Counselling involves a series of formal sessions where the therapist and the client talk about the client’s issues and feelings.
Therapy sessions
Therapy sessions can take many different forms, depending on your needs, the type of therapy you have and where or how that therapy is delivered.
Long Term Conditions
Our therapeutic interventions are suitable for anyone who lives with a long term condition and wants to take a more active approach in managing their mental health and wellbeing.
Creative
therapies
Creative therapies allows you to explore emotional difficulties through the medium of creative activities.
CBT for depression and anxiety
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Wellbeing services
Living Well UK works to promote wellbeing both from an individual and community perspective.
Social prescribing
Our Community Wellbeing service provides ‘Social Prescribing’ to help you find practical solutions to life challenges.
Support services
Living Well UK offers a wide range of culturally sensitive support activities ranging from housing and employment to substance misuse support.