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Seated Simple Stretches for everyone

Online Video

Simple seated and standing movement to stretch, reduce pain and improve posture. This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome! You will…

Free

Seated Simple Stretches for everyone

Online Video

Simple seated and standing movement to stretch, reduce pain and improve posture. This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome! You will…

Free

Seated Simple Stretches for everyone

Online Video

Simple seated and standing movement to stretch, reduce pain and improve posture. This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome! You will…

Free

Seated Simple Stretches for everyone

Online Video

Simple seated and standing movement to stretch, reduce pain and improve posture. This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome! You will…

Free

Seated Simple Stretches for everyone

Online Video

Simple seated and standing movement to stretch, reduce pain and improve posture. This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome! You will…

Free