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Slow Flow Yoga with Claire

Online Video

A live-streamed class from the comfort of your own home. Mixed ability with a slow, flowing sequence to calm the mind, improve flexibility & strength, aid relaxation and enhance your mind-body connection. 

Free

Sleep Tight Yin Yoga with Claire

Online Video

Ease away any stresses of the week with this slow, grounding, virtual practice of Yin Yoga, preparing you for a restful night’s sleep.

Free