Dec 4

11:00 am - 3:45 pm

Living Well Starz – Hall Green Library

Free

Dec 5

11:30 am - 12:30 pm

Yoga & Deep Relaxation

Free

Dec 5

7:00 pm - 7:45 pm

Bounce Back Better with Shamala Antonio

Free

Dec 6

12:30 pm - 1:15 pm

Seated Simple Stretches for everyone

Free

Dec 6

7:00 pm - 8:30 pm

AKOBEN – An African-Centred Healing Circle for Men (18+)

Free

Dec 8

12:30 pm - 1:15 pm

Gentle Movements at Home

Free

Dec 8

1:00 pm - 2:30 pm

Fafanto – An African-Centred Healing Circle for African Heritage Adults

Free

Dec 8

6:00 pm - 7:30 pm

AYA – An African-Centred healing Circle for frontline workers

Free

Dec 8

7:00 pm - 8:30 pm

Nzingah’s Echo – An African-Centred Healing Circle for Women (18-39)

Free

Dec 9

12:00 pm - 1:00 pm

Beginners Slow Flow Yoga

Free

Dec 9

7:00 pm - 8:30 pm

Nyansapo – An African-Centred Healing Circle for Women (40+)

Free

Dec 10

12:00 pm - 1:00 pm

Yin Yoga

Free