Release and Revive with Roland Baskerville
December 2, 2020 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Wednesday, repeating until January 27, 2021
Free
45 minute session. Join Roland for a home workout that not only helps get your heartrate up but also leaves you feeling invigorated and peaceful. There will be a mix of exercises as well as deep breathing, body scans and self massage techniques.
Join Zoom meeting:
