Slow Flow Yoga with Claire
September 22 @ 7:00 pm - 8:00 pm
A live-streamed class from the comfort of your own home. Mixed ability with a slow, flowing sequence to calm the mind, improve flexibility & strength, aid relaxation and enhance your mind-body connection.
Find a quiet space in your home and roll out your mat for an hour of self care.
DISCLAIMER: Yogi Claire recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Online access to this event is available to website members only