This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome!

This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome!

This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome!

This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome!

This fun and easy-to-follow seated movement class is for everyone - all ages and abilities welcome!