Skip to content
Loading Events

Gentle Movements at Home

Date

June 25 @ 10:00 am - 10:30 am

Cost

Free

Gentle exercises accessible for all ages and abilities.

Low to medium level whole body @ home workouts.

The sessions will mainly be standing but will involve some seated exercise.

No specialist equipment is needed but I will be incorporating dumbbells, resistance bands, a mat and a chair within some sessions.

Online access to this event is available to website members only

Impact for Life logo

Venue

Online Video

Organiser

Shamala Antonio
Phone:
07492 099 896
Email:
info@impact4life.co.uk