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Gentle Movements at Home

Date

July 2 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until August 25, 2020

Cost

Free

Gentle exercises accessible for all ages and abilities.

Low to medium level whole body @ home workouts.

The sessions will mainly be standing but will involve some seated exercise.

No specialist equipment is needed but I will be incorporating dumbbells, resistance bands, a mat and a chair within some sessions.

Online access to this event is available to website members only

Impact-4-Life-scaled2

Venue

Online Video

Organiser

Shamal Ant
Phone:
07492 099 896
Email:
info@impact4life.co.uk