Gentle Movements at Home
January 27 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Wednesday, repeating until January 27, 2021
Free
Gentle exercises accessible for all ages and abilities.
Low to medium level whole body @ home workouts.
The sessions will mainly be standing but will involve some seated exercise.
No specialist equipment is needed but I will be incorporating dumbbells, resistance bands, a mat and a chair within some sessions.
This meeting is on Zoom, please follow the link provided.
Meeting ID: 969 2462 5813
Password: 4V8bYJ
