Skip to content
Loading Events

Dance Movement Therapy and Fitness

Date

October 23 @ 6:30 pm - 7:00 pm

Cost

Free

Dance Movement Therapy (DMT) uses the body, movement and dance as a way of expressing oneself and findings ways of exploring and addressing psychological problems or difficulties.

It is an approach to psychological treatment that does not rely on talking about problems as the only way of finding solutions.

Dance can be a good way to show how you feel and tell stories using your own movements or let out feelings that are hard to put into words.

Group of women is a circle is a dance music therapy workshop

Venue

Online Video

Organiser

Living Well UK
Phone:
0121 663 1217
Email:
info@livingwellconsortium.com