This is a fun class working on strength, flexibility and balance. It's a great introduction to yoga. Harjean’s classes are designed to focus on the synchronicity of breath and movement, this is when we can heal the body and bring calmness to the mind. Harjean’s classes allow you to develop both strength and flexibility while being…

This is a fun class working on strength, flexibility and balance. It's a great introduction to yoga. Harjean’s classes are designed to focus on the synchronicity of breath and movement, this is when we can heal the body and bring calmness to the mind. Harjean’s classes allow you to develop both strength and flexibility while being…